* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Just a quick story about me. I am 48 and have tried everything to get to my Ideal weight. When I was younger I enjoyed so many sports and outdoor events. For the last 9 years I have really tired to get this weight off. I tried to out run my eatting habits. I ran 5 half marathons and a full marathon and still could not get to where I needed to be. I am very lucky to be in good health. My eatting habits were terrible! On September 3 I embrassed a change to get my weight down. One thing stood in my way! It was the way I ate and everything I have been taught for 46 years. So I am getting closer then I have ever been to my Ideal Weight. I am embrassing the change needed to get to Optimal Health! Join Me!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission